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Psychotherapy in Toronto

 Julia Gotz

 

Feeling stuck. That's what brings most people to psychotherapy. This sensation might be about a relationship, a mood, or a destructive pattern of behaviour. When you can't seem to find a way past an obstacle, you need a change in strategy. Unblocking emotions will usually bring relief and renewed energy to face your difficulties. Therapy can help you to become more at home with your own feelings, so you can guide yourself with greater clarity and awareness.

For the past fourteen years, I have been in private practice working with adults. I hold a Masters Degree in Applied Psychology and a B.A. from University of Toronto. My commitment to ongoing study and training has continued throughout my career, and our work will draw from a variety of perspectives. At present, I am integrating the 'here and now' focus of Gestalt into my work. My professional style is responsive and active. You can count on direct feedback from me, and this means you will get a good sense of how we work together right from the first meeting.

You may wish to interview potential therapists before making a choice. With this in mind, I offer a free consultation. After that, my fee is ninety dollars per appointment.

My office is on Palmerston Blvd, north of College Street.

If you are ready to begin, I will welcome your call or email.

Julia Gotz

julia@downtownpsychotherapy.ca

416-516-9777